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Schedule

05/20/2024 - 05/26/2024
Mon
20
Tue
21
Wed
22
Thu
23
Fri
24
Sat
25
Sun
26

20
Monday

7:00pm - 8:00pm

Adults Samba

Jennifer Kolhouse

Adults Samba

Step into the rhythm of Rio with our Rio-Style Samba Class, taught by our talented creative director, Jennifer! This beginner-friendly yet challenging experience will have you moving and grooving to the infectious beats of Brazil. Whether you're new to dance or an advanced mover, Jennifer's expert guidance will lead you through the iconic hip movements, footwork, and body isolations that define Rio-style samba. Dive into the culture and history of this vibrant dance while getting a great workout and having fun. Don't miss out on the chance to join us and let the music lead the way!

3/16 Book

21
Tuesday

5:00pm - 5:30pm

Pee Wee Capoeira

Mestrando Bambu

Pee Wee Capoeira

The Pee-Wee Capoeira class is a dynamic and engaging 30-minute program designed specifically for children aged 3 to 5 years old. Rooted in the rich tradition of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music, this class is tailored to the unique developmental needs of young children. Pee-Wee Capoeira offers an interactive and fun-filled environment where children can cultivate essential physical, social, and cognitive skills through a series of playful games and training activities.

Book
5:30pm - 6:00pm

Tumbling (Pee Wee & Youth)

Mestrando Bambu Book
6:00pm - 7:00pm

Youth Capoeira

Mestrando Bambu

Youth Capoeira

Youth Capoeira Classes

Capoeira is a fun and exciting Brazilian martial art that combines dance, music, and acrobatics. Capoeira classes for kids are a great way for children to stay active and learn new skills in a supportive and friendly environment.

In these classes, kids will learn the basic movements and techniques of capoeira, as well as how to play music and sing traditional capoeira songs. They will also have the opportunity to practice their acrobatic skills and develop their coordination, strength, and flexibility.

Capoeira classes for kids are taught by experienced and trained instructors who prioritize safety and fun. Kids will have the opportunity to learn and practice with other children their own age and skill level, making new friends and building their confidence along the way.

Overall, capoeira classes for kids are a fantastic way for children to stay active, learn new skills, and have fun in a supportive and inclusive environment.

  • Youth Capoeira
    • 60 Minute Class
    • Open to All Experience and Skill Levels
    • Focus on Discipline, Acrobatics, Technique, and Application
2/20 Book
7:00pm - 7:30pm

Tumbling (Adult & Youth)

Mestrando Bambu 1/16 Book
7:30pm - 9:00pm

Mixed Level Capoeira

Mestrando Bambu 4/20 Book
7:30pm - 9:00pm

Online Capoeira

Mestrando Bambu 1/50 Book

22
Wednesday

5:45pm - 6:45pm

Beginners Capoeira

Palito Canceled
7:00pm - 8:00pm

Adults Samba

Jennifer Kolhouse

Adults Samba

Step into the rhythm of Rio with our Rio-Style Samba Class, taught by our talented creative director, Jennifer! This beginner-friendly yet challenging experience will have you moving and grooving to the infectious beats of Brazil. Whether you're new to dance or an advanced mover, Jennifer's expert guidance will lead you through the iconic hip movements, footwork, and body isolations that define Rio-style samba. Dive into the culture and history of this vibrant dance while getting a great workout and having fun. Don't miss out on the chance to join us and let the music lead the way!

1/16 Book

23
Thursday

5:00pm - 5:30pm

Pee Wee Capoeira

Mestrando Bambu Canceled

Pee Wee Capoeira

The Pee-Wee Capoeira class is a dynamic and engaging 30-minute program designed specifically for children aged 3 to 5 years old. Rooted in the rich tradition of Capoeira, a Brazilian martial art that combines elements of dance, acrobatics, and music, this class is tailored to the unique developmental needs of young children. Pee-Wee Capoeira offers an interactive and fun-filled environment where children can cultivate essential physical, social, and cognitive skills through a series of playful games and training activities.

5:30pm - 6:00pm

Tumbling (Pee Wee & Youth)

Mestrando Bambu Canceled
6:00pm - 7:00pm

Youth Capoeira

Mestrando Bambu

Youth Capoeira

Youth Capoeira Classes

Capoeira is a fun and exciting Brazilian martial art that combines dance, music, and acrobatics. Capoeira classes for kids are a great way for children to stay active and learn new skills in a supportive and friendly environment.

In these classes, kids will learn the basic movements and techniques of capoeira, as well as how to play music and sing traditional capoeira songs. They will also have the opportunity to practice their acrobatic skills and develop their coordination, strength, and flexibility.

Capoeira classes for kids are taught by experienced and trained instructors who prioritize safety and fun. Kids will have the opportunity to learn and practice with other children their own age and skill level, making new friends and building their confidence along the way.

Overall, capoeira classes for kids are a fantastic way for children to stay active, learn new skills, and have fun in a supportive and inclusive environment.

  • Youth Capoeira
    • 60 Minute Class
    • Open to All Experience and Skill Levels
    • Focus on Discipline, Acrobatics, Technique, and Application
1/20 Book
7:00pm - 7:30pm

Tumbling (Adult & Youth)

Mestrando Bambu Book
7:30pm - 9:00pm

Mixed Level Capoeira

Mestrando Bambu 4/20 Book
7:30pm - 9:00pm

Online Capoeira

Mestrando Bambu Book

24
Friday

No sessions

25
Saturday

Closed

26
Sunday

Closed
No sessions found
$

CODE OF CONDUCT

Capoeira is a martial art. As with any martial art, discipline is paramount. We have a few rules, but we ask that all are followed when training or visiting our home. We thank you in advance.

  • Arrive on Time
    • students will not be permitted to train 15 minutes after the scheduled start time
  • Check-In to Every Class
    • this helps with attendance tracking as well as important updates we may need from you
    • You can do this on the Tablet in the academy or thru the member portal
  • No Outside Shoes on the Training Floor
    • We train barefoot and this protects our feet from rocks, glass, etc that could be tracked onto the training floor from outside
  • Change Quickly and Organize Your Belongings
    • We are very limited on space. Please get dressed as quickly as possible as others will be waiting and keep your belongings in a cubby and out of the general walkways/areas.
  • Be Respectful
    • Respect the integrity of your fellow students
    • Follow directions and don't carry on conversations while the Instructor is teaching.
  • Train Hard
    • Do your best at all times
    • Push yourself and your partner, but not to the point of injury
    • Avoid doing techniques that are not part of the lesson
  • Say "SALVE!" when entering and leaving the academy
    • This is how we greet each other and show respect to the academy. 

 

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Booking Confirmed

We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your class. You may reschedule up to 2 hours before the scheduled start time without penalty. 

Added to waitlist

You are now on the waitlist. If a spot opens up we will notify you via Email.

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